Ditch the egg yokes if you want to lose weight. Although the yolk does have it’s benefits, it is high in cholesterol and fat, and this could be detrimental to your weight loss goals. The egg whites will provide you
Ditch the egg yokes if you want to lose weight. Although the yolk does have it’s benefits, it is high in cholesterol and fat, and this could be detrimental to your weight loss goals. The egg whites will provide you